Intention Setting + Guided Mediation

Free
Let’s come together on the first workday of the new year to set an intention for this year ahead. Through guided meditation, we’ll look inward to choose a private purpose that we can continually use throughout the coming months to define our choices, guide our relationships and mark our hopes for growth and change. Please tune in from a quiet place where you can sit on the floor. No previous experience with meditation or doing anything like this before is required. Just come and carve out some time and space for yourself to reflect and elucidate your hopes for the new year.
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Let’s come together on the first workday of the new year to set an intention for this year ahead. Through guided meditation, we’ll look inward to choose a private purpose that we can continually use throughout the coming months to define our choices, guide our relationships and mark our hopes for growth and change.

Please tune in from a quiet place where you can sit on the floor. No previous experience with meditation or doing anything like this before is required. Just come and carve out some time and space for yourself to reflect and elucidate your hopes for the new year.